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Balancing chronic autoimmune illness with raising children

Because women make up about 75 percent of autoimmune disease diagnoses, this means many sufferers of chronic illness are also raising children. It’s common for women to feel disappointed or inferior because they are not the kind of mom they had envisioned. But the perfect mom is an unattainable myth, and it’s possible your illness [...]

Brain inflammation shown to be higher in people with OCD

A recent study showed what functional neurologists have long since observed — obsessive compulsive disorder (OCD) is linked to brain inflammation. Imaging showed brain inflammation was more than 30 percent higher in subjects with OCD compared to the control group. The study also found the greater the inflammation the more severe the stress and anxiety around avoiding [...]

Stress can cause PMS, menopause problems, and more

It’s not easy being female — the hormonal ups and downs each month through puberty and then menopause can range from mildly irritating to downright debilitating. Although many, if not most, women suffer from some degree of premenstrual syndrome (PMS), the extreme health and mood imbalances associated with PMS and menopause are a sign your [...]

What your gut bacteria need to eat to survive and thrive

You can eat fermented foods every day and take all the probiotic supplements you want, but if you aren’t also feeding those intestinal bacteria what they want, you could be throwing your money away. That’s because to thrive and multiply, healthy gut bacteria need to eat. And what your gut bacteria like best is fiber. [...]

Functional blood tests provide more useful information

Have you ever had obvious health symptoms but your lab tests come back normal? Many such patients, the majority of them women, are told it’s simply stress, aging, or depression. The problem is most doctors use lab ranges on blood tests when functional ranges provide more clues that explain the symptoms. The lab ranges on [...]

Use nitric oxide to tame inflammation in body and brain

Inflammation - Charlotte Inflammation Treatment

If you have an autoimmune disease, chronic inflammation, or signs of brain inflammation (such as brain fog), you may have noticed it can be tough to tame the inflammation. This is because the body can get trapped in vicious cycles that feed the inflammation. Luckily, researchers have pinpointed what perpetuates these cycles and ways to [...]

Lack of sleep; early mornings cause gene changes

Broken Clock - charlotte hormone imbalance treatment

We all want enough sleep so we’re less cranky and more alert. We want it for our kids too. But recent research found an even more important reason: Sleeping less than six hours a night for one week can lead to more than 700 changes in the way our  genes  behave. Among these are genes that regulate [...]

Sad Woman - hormone imbalance treatment in charlotte

It’s the time of the month that so many women dread, the PMS days. For some, premenstrual syndrome is simply an irritating inconvenience, but for others it is a cause of extreme suffering. Yet because it is so common, many women don’t take PMS seriously, even though the effect on their lives is serious indeed. [...]

Blood sugar often at the root of chronic health problems

Diabetes Test - diabetes testing in charlotte

Often chronic health problems can be traced back to one thing: unstable blood sugar that comes from eating too many desserts, sweet coffee drinks, processed grains (bread, pasta, etc.), and other starchy foods. Our cultural complacency with high-carbohydrate diets has made us the most obese and chronically sick population in the world.   How blood [...]

Chew more slowly and thoroughly for better thyroid health

Digestive Tract - crohn's disease treatment in charlotte

Gandhi’s advice to chew your drink and drink your food has stood the test of time. Although what you eat is important when supporting Hashimoto’s hypothyroidism, how you eat deserves equal attention. Research shows chewing thoroughly and eating slowly helps prevent weight gain, improves digestion, and is less stressful on the body. When supporting an [...]

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Interview with our favorite elderberry syrup

Who you are The POWER of Elderberries is the premium choice of Elderberry Syrup products for individuals seeking a holistic approach to their health and vitality.   We offer natural healing and wellness by capturing the potency of one of the most well-known anti-viral herbs on the plant. What you do The POWER of Elderberries […]
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Gluten Intolerance Testing

What You Need to Know About Gluten Intolerance Testing The term “gluten intolerance” is most likely a phrase you have heard from time to time when talking to friends and family, doctors, or hearing it on the television. It is becoming an increasingly more common phenomenon and may be the cause for many pesky symptoms […]
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Holistic Wellness Center of the Carolinas
Holistic Wellness Center - charlotte hormone imbalance treatment