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Blood Sugar

CLICK HERE FOR A FREE CALL PCOS, or polycystic ovarian syndrome, is the most common female hormonal imbalance today. PCOS has far reaching consequences, including an increased risk of autism in offspring. The good news it may be reversible through diet and lifestyle changes. PCOS is a condition in which an imbalance in estrogen, progesterone, [...]

CLICK HERE FOR A FREE CALL It’s a common argument: “You don’t need to take supplements if you eat a good diet.” Although a good diet is foundational to good health, supplements play an instrumental role in various health conditions. People who don’t understand the value of supplements think they exist only to profit off [...]

CLICK HERE FOR A FREE CALL If you have diabetes, whether it’s type 1 or type 2, your doctor likely recommended a diet endorsed by the American Diabetes Association. But did you know the diabetic diet recommends foods that could be slowly worsening your diabetes condition? Turns out there is more to a diabetic diet [...]

CLICK HERE FOR A FREE CALL Are you often wide awake around 3 or 4 a.m., your mind racing with anxiety, but then collapsing into a near coma in the late afternoon? This maddening cycle of waking up and falling asleep at inconvenient hours is often relieved by managing low blood sugar. Why you’re wide [...]

CLICK HERE FOR A FREE CALL You’ve probably heard that depression and other mental health issues are based on a lack of brain chemicals such as serotonin and GABA. Conventional treatment is to give medications that trick the brain into thinking it has enough chemicals. But new research shows in many cases mental health issues [...]

CLICK HERE FOR A FREE CALL Do your eyelids droop and does your energy flag every afternoon around 3 to 4 p.m? Is your answer to energy crashes a soda, coffee, energy drink, or sweet snack to sustain you until dinner? If so, you're making a bad situation worse. Even though it's fairly common, the [...]

CLICK HERE FOR A FREE CALL High blood sugar is ground zero for chronic disease: diabetes (obviously), heart disease, dementia, autoimmune disease, chronic pain, and hormone imbalances. Testing your HbA1c on a blood panel can tell you whether high blood sugar is setting you up for major health problems. High blood sugar can: Trigger chronic [...]

CLICK HERE FOR A FREE CALL If you regularly drink diet soda and use artificial sweeteners because you think it will help you lose weight, you're unwittingly sabotaging your efforts. Sure, artificial sweeteners like sucralose, saccharine, and aspartame save on calories, but a recent Israeli study shows they can skew the composition of gut bacteria, [...]

CLICK HERE FOR A FREE CALL A blood sugar imbalance can seriously undermine your efforts to manage Hashimoto’s hypothyroidism, an autoimmune thyroid disease. A primary factor in taming an autoimmune disease like Hashimoto’s hypothyroidism is to control blood sugar. The body has several ways to keep blood sugar within a narrow range so it doesn't [...]

CLICK HERE FOR A FREE CALL If you have been following conventional advice, then you’ve been told to avoid fats to prevent heart disease. Turns out if you want to maintain a healthy vascular system and prevent heart disease, sugar is the target you want to seek out and eliminate. If you have Hashimoto’s hypothyroidism, [...]

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Holistic Wellness Center of the Carolinas
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