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Brain / Functional neurology

CLICK HERE FOR A FREE CALL It’s a common argument: “You don’t need to take supplements if you eat a good diet.” Although a good diet is foundational to good health, supplements play an instrumental role in various health conditions. People who don’t understand the value of supplements think they exist only to profit off [...]

CLICK HERE FOR A FREE CALL Aging can cause us to feel invisible and unwanted in a society that worships youth. However, the key to staying youthful into your latter years doesn’t lay in the hands of your hair stylist or medical spa, but instead in your attitude. Research shows internalizing negative stereotypes about  aging  harms your [...]

CLICK HERE FOR A FREE CALL Although we’ve all read the stories about marriage being good for your health, a  bad marriage  is bad your health. In fact, bad marriages are far worse for you than healthy marriages are good for you. In other words, if your marriage is a constant stressor, you’ll lower your risk of [...]

CLICK HERE FOR A FREE CALL New research has found a link between gut bacteria and  anxiety  â€” the diversity and quantity of your gut bacteria can affect your anxiety levels. Scientists believe this could play a role in treating PTSD, or post-traumatic stress syndrome. In the study, researchers subjected mice to stressful conditions until they showed [...]

CLICK HERE FOR A FREE CALL You’ve probably heard that depression and other mental health issues are based on a lack of brain chemicals such as serotonin and GABA. Conventional treatment is to give medications that trick the brain into thinking it has enough chemicals. But new research shows in many cases mental health issues [...]

CLICK HERE FOR A FREE CALL If you have an autoimmune disease, chronic inflammation, or signs of brain inflammation (such as brain fog), you may have noticed it can be tough to tame the inflammation. This is because the body can get trapped in vicious cycles that feed the inflammation. Luckily, researchers have pinpointed what [...]

CLICK HERE FOR A FREE CALL Forget low-fat diets, especially in teens at risk for mental illness — healthy fats are vital for good brain health. They’re so important that fish oil has been shown to prevent schizophrenia in young people who show early signs of the disease, such as minor delusions or paranoid thoughts. [...]

CLICK HERE FOR A FREE CALL Do you always lose your keys, forget where the car is parked, or find words stick on the tip of your tongue? We associate these behaviors with aging, but losing your memory and brain function isn't necessarily "normal" aging. Instead, it's a sign of accelerated brain degeneration, or a [...]

CLICK HERE FOR A FREE CALL If recovering from exercise is so difficult it feels like it's ruining your days and sapping your motivation, you may be suffering from loss of exercise tolerance. Exercise is supposed to make you feel better and give you more energy, not make you feel worse. The occasional off day [...]

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