Check out our Facebook page for other upcoming talks if the date below does not work for you!
Register for our next talk at the Holistic Wellness Center
Research-Based Functional Wellness
Check out our Facebook page for other upcoming talks if the date below does not work for you!
Latest from the Blog
Feel worse on the autoimmune paleo (AIP) diet?
Although the autoimmune paleo (AIP) diet is a well known foundation for managing chronic health issues, some people are dismayed to find embarking on it makes them feel worse. What gives? The sudden change in diet can temporarily upset your chemistry and reveal hidden health problems. If you have been accustomed to eating gluten, dairy, grains, sugars, […] Read more
Latest from the Blog
Recovering from sugar and alcohol hangovers
With the promise of good intentions around the corner, the end of the year can turn into a downward spiral of too much sugar and alcohol. It’s hard to get back on the healthy eating wagon, but knowing a few things about how sugar and alcohol affect the body can help. Recovering from the sugar […] Read more