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Although tap water is treated to prevent waterborne diseases, you still need to filter your tap water for truly clean water. Treated water protects us from things like Cryptosporidium and Giardia, yet municipal water supplies are loaded with chemicals used for treatment in addition to the hundreds of pollutants that contaminate our water supplies. The […] Read more
If there were just one magic bullet to feel and function better, it would probably be exercise. Countless studies show the numerous benefits of exercise. Our bodies and brain were designed for constant physical activity and perform at their best when we provide that. Exercise releases chemicals that boost your overall energy and dampen inflammation. […] Read more
Mondays: 10am - 6pm
Tuesdays / Wednesdays: 9am - 3pm
Thursdays 12pm - 6pm