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leaky gut

Why some people need to avoid nightshades

CLICK HERE FOR A FREE CALL If you're following the strict leaky gut or autoimmune diet, you may have noticed nightshades are on the list of foods to avoid. Many common and much-loved vegetables belong to the nightshade family, including eggplants, tomatoes, potatoes, sweet and hot peppers (but not black pepper), and chili-based spices, including [...]

Medications that cause leaky gut

CLICK HERE FOR A FREE CALL Although diet obviously plays a role in leaky gut, so do other factors, such as high blood sugar, chronic stress, and hormonal imbalances. However, it's important not to overlook the impact of seemingly innocuous over-the-counter (OTC) medications, as well as some prescription ones. Leaky gut, or intestinal permeability, is [...]

Resources for the autoimmune leaky gut diet

CLICK HERE FOR A FREE CALL The  leaky gut diet, also known as the autoimmune diet or anti-inflammatory diet, changes lives. Removing inflammatory foods allows an inflamed and damaged gut to repair, which in turn allows damage in the body and brain to recover and repair. However, despite the phenomenal success rate of the leaky gut [...]

Got allergies? Fix your gut

CLICK HERE FOR A FREE CALL When the sneezing, sniffling, and runny eyes of springtime kick in, most people grab for the allergy pills, antihistamines, and eye drops. But did you know you can greatly relieve if not banish your allergy symptoms by fixing your gut? It may sound crazy that your gut health would [...]

CLICK HERE FOR A FREE CALL The concept of leaky gut is becoming more widely accepted—even Dr. Oz talked about it on his show recently. Repairing leaky gut is an important strategy in managing Hashimoto’s hypothyroidism, an autoimmune thyroid disease. It’s important to know the cause of leaky gut can be different for each person. [...]

CLICK HERE FOR A FREE CALL Do beautiful spring days have you cooped up inside, sneezing and sniffing miserably? Did your allergies kick in or get worse after your Hashimoto’s hypothyroidism condition developed? Before reaching for the antihistamines, consider the role your gut health plays in both allergy symptoms and Hashimoto’s hypothyroidism. As with Hashimoto’s [...]

CLICK HERE FOR A FREE CALL The term "antioxidant" has become popular in a multitude of products from acai to dark chocolate, but the most important antioxidant is the one made by your body: glutathione. Sufficient glutathione is vital for combating autoimmune diseases such as Hashimoto’s hypothyroidism. Glutathione is a molecule that protects the body [...]

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