Welcome to the Holistic Wellness Center of the Carolinas – Research Based Functional Wellness

704.308.2557

Hashimoto’s

Navigating the holidays when you have Hashimoto’s

If you are on an elimination diet for your Hashimoto’s hypothyroidism, the holidays might be a source of serious anxiety. Sticking to a specialized diet can be enough of a challenge on a normal day. When we add in travel, unfamiliar restaurants and grocery stores, family events and social outings, the challenge — and potential [...]

Your doctor says you have hypothyroidism and this explains feeling like crap, the crazy weight gain, and your distressing hair loss. But how do you know if Hashimoto’s is causing your hypothyroidism? Hashimoto’s is an autoimmune disease, meaning the immune system is attacking and destroying the thyroid gland. Hashimoto’s is responsible for more than 90 [...]

If you have symptoms of hypothyroidism, how do you know if it’s caused by Hashimoto’s, an autoimmune thyroid disease? Although about 90 percent of hypothyroidism cases in the United States are caused by Hashimoto’s, most doctors do not test for it. Why? Because it does not change their treatment. However, it’s vitally important for you [...]

Autoimmunity, a disorder in which the immune system attacks and destroys body tissue, is one of the most prevalent diseases today, affecting predominantly women. Traditionally, autoimmune disease was thought to be primarily a genetic disease, but research increasingly shows that while genetics play a role, intestinal permeability, or leaky gut, is also an important factor. [...]

Have you ever had obvious health symptoms but your lab tests come back normal? Many such patients, the majority of them women, are told it’s simply stress, aging, or depression. The problem is most doctors use lab ranges on blood tests when functional ranges provide more clues that explain the symptoms. The lab ranges on [...]

The beauty of functional medicine is it puts your health journey in your hands. The curse of functional medicine is that, compared to popping a pill, eating healthy takes more time, which can feel stressful. Enter the Instant Pot, a relatively new kitchen appliance that is simple to use, makes it easy to stick to [...]

Because women make up about 75 percent of autoimmune disease diagnoses, this means many sufferers of chronic illness are also raising children. It’s common for women to feel disappointed or inferior because they are not the kind of mom they had envisioned. But the perfect mom is an unattainable myth, and it’s possible your illness [...]

When people are working to manage an autoimmune or chronic condition, they typically focus on an anti-inflammatory diet and protocol. However, one often overlooked dealbreaker to getting better is anemia. Anemia as is a deal breaker to recovery because it means your cells are not getting enough oxygen. Without oxygen, recovery and repair can’t happen. [...]

The 2017 Nobel Prize in Physiology or Medicine was awarded to researchers for their discoveries of molecular mechanisms that control circadian rhythm, our biological “clock.” This sleep-wake cycle helps us move between sleepiness and alertness at regular intervals, and regulates important functions such as: Behavior Sleep Mood Immunity Brain function Hormone levels Metabolism Although we’ve [...]

1 2 3 10 11
Holistic Wellness Center of the Carolinas
Wellness