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The Dirty Dozen

The “Dirty Dozen” is a list of fruits and vegetables, compiled by the Environmental Working Group (EWG), that you should always eat organically. These produce items are not only delicious and nutrient-rich but also tend to carry high levels of pesticide residues when grown conventionally. By opting for organic versions, you can significantly reduce your [...]

3-Day Detox Plan

Here’s a 3-day detox meal plan tailored to be autoimmune-friendly and compliant with functional medicine principles. This plan emphasizes anti-inflammatory, nutrient-dense foods while avoiding common triggers for autoimmune symptoms. Day 1 Breakfast: Green Smoothie Bowl Ingredients: Spinach, kale, cucumber, green apple, avocado, coconut milk, chia seeds. Why: Spinach and kale are rich in vitamins A, [...]

Blog Post - Holistic Wellness Center

Detoxification plays a crucial role in maintaining optimal health in today’s toxin-laden environment. Extracorporeal Blood Oxygenation and Ozonation (EBOO) therapy offers a sophisticated approach to detoxifying the bloodstream and enhancing overall well-being. Operating similarly to a blood filtration system, EBOO effectively removes toxins, pesticides, and chemicals that accumulate in the body, supporting the body’s natural [...]

Blog Post - Holistic Wellness Center

Chronic viral infections, such as those caused by herpes viruses or hepatitis B and C, present persistent challenges due to their ability to evade the immune system and establish long-term infections. Extracorporeal Blood Oxygenation and Ozonation (EBOO) therapy represents a promising adjunctive treatment option for managing these conditions. Operating similarly to a dialysis machine, EBOO [...]

Blog Post - Holistic Wellness Center

Mold toxicity, resulting from exposure to mycotoxins found in damp environments, presents significant health risks, ranging from respiratory issues to neurological symptoms. Extracorporeal Blood Oxygenation and Ozonation (EBOO) therapy offers a promising avenue for detoxifying the bloodstream and mitigating the effects of mold toxicity. Similar to dialysis, EBOO filters the blood, effectively removing toxins, pesticides, [...]

Blog Post - Holistic Wellness Center

Lyme disease, caused by the bacterium Borrelia burgdorferi transmitted through tick bites, poses significant challenges due to its complex symptoms and potential for chronicity if untreated. Extracorporeal Blood Oxygenation and Ozonation (EBOO) therapy represents an innovative approach in addressing the underlying infections associated with Lyme disease. Operating akin to a dialysis machine, EBOO filters the [...]

Blog Post - Holistic Wellness Center

Cardiovascular disease (CVD) is a pervasive global health issue, impacting millions of lives annually. As a leading cause of mortality worldwide, innovative treatments like Extracorporeal Blood Oxygenation and Ozonation (EBOO) therapy are gaining attention for their potential to complement traditional approaches. EBOO operates similarly to a dialysis machine, cleansing the blood through a specialized filter [...]

Blog Post - Holistic Wellness Center

1. Introduction to Graves’ Disease Graves’ disease is an autoimmune disorder resulting in hyperthyroidism, characterized by an overactive thyroid gland. While traditional treatments focus on symptom management, functional medicine aims to identify and address the root causes of the autoimmune response, providing a more comprehensive and holistic approach. 2. Investigating Root Causes Functional medicine practitioners [...]

Blog Post - Holistic Wellness Center

1. Understanding Ulcerative Colitis Ulcerative colitis (UC) is a chronic inflammatory bowel disease characterized by inflammation of the colon and rectum. Traditional treatments focus on symptom management, but functional medicine seeks to uncover and address the root causes of this inflammation, providing a more comprehensive and effective approach. 2. Exploring the Root Causes Functional medicine [...]

Blog Post - Holistic Wellness Center

1. Introduction to Graves’ Disease Graves’ disease is an autoimmune disorder that results in hyperthyroidism, where the thyroid gland produces excessive hormones. While conventional treatments focus on managing symptoms, functional medicine aims to address the underlying causes of the autoimmune response, providing a more holistic approach to treatment. 2. Identifying Root Causes Functional medicine practitioners [...]

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Latest from the Blog

The Dirty Dozen

The “Dirty Dozen” is a list of fruits and vegetables, compiled by the Environmental Working Group (EWG), that you should always eat organically. These produce items are not only delicious and nutrient-rich but also tend to carry high levels of pesticide residues when grown conventionally. By opting for organic versions, you can significantly reduce your […]
Read more

Latest from the Blog

3-Day Detox Plan

Here’s a 3-day detox meal plan tailored to be autoimmune-friendly and compliant with functional medicine principles. This plan emphasizes anti-inflammatory, nutrient-dense foods while avoiding common triggers for autoimmune symptoms. Day 1 Breakfast: Green Smoothie Bowl Ingredients: Spinach, kale, cucumber, green apple, avocado, coconut milk, chia seeds. Why: Spinach and kale are rich in vitamins A, […]
Read more

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Holistic Wellness Center of the Carolinas
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