Welcome to the Holistic Wellness Center of the Carolinas – Research Based Functional Wellness

704.308.2557

Spore probiotics: The latest innovation in probiotics

As we continue to learn how important healthy gut bacteria is for the brain and immune system, interest in cultivating a rich and diverse “gut microbiome” grows. One important tool in this quest are spore-based probiotic supplements. “Spore” is derived from the word “seed,” and spore-based probiotics are a hardy delivery system that germinate in [...]

It doesn’t take a blow to the head to injure the brain

You don’t have to receive a blow to the head to suffer from brain injury. In fact, you can even injure your brain while wearing a helmet. This is because brain tissue is very delicate — the consistency of soft butter or egg white — and floats inside a skull lined with hard ridges. Impacts [...]

Hormones out of whack since your brain injury?

Although brain injury symptoms may subside enough for you to return to daily life, trauma to the brain can continue to subtly wreak havoc on how your body functions and feels for month and even years later. For instance, many people notice their hormone function isn’t the same after a brain injury. Your hormonal command [...]

Exercise creates good gut bacteria independent of diet

We’re learning what a vital role good gut bacteria play in immune health, brain health, mood, and, of course, gut health. We also know that the best way to beef up your good gut bacteria is through eating lots of different kinds of vegetables and fruits every day. But researchers have discovered yet another way [...]

Canola oil worsens memory, raises Alzheimer’s risk

We’ve long been pitched canola’s health benefits. After all, Whole Foods uses it in all their prepared foods and many vegetarian and vegan products proudly promote it as a feature ingredient. But when scientists, who had shown the brain benefits of olive oil in mice, decided to run the same studies with canola oil, they [...]

Autism rates continue to rise, setting new record highs

There was a time many people — who are not yet that old — can remember when autism was relatively uncommon. Today it’s so common special education classes have exploded in numbers many parents have a child on the autism spectrum. Although we’d like to blame increased diagnoses, the fact is overall childhood brain development [...]

How to talk to an overweight child about their weight

Ours is a tricky culture in which to raise a child. We idolize thinness, shame the fat, yet live in a society that constantly begs — if not harasses — us to over indulge in sugary, fattening foods. Also, thanks to busy working parents, many kids are left to their own devices when it comes [...]

A functional neurology look at migraines and migraine relief

About one in four Americans suffer from migraines, or head pain that lasts four to 72 hours, in the United States and it’s a leading cause of disability. Fortunately, by understanding how metabolic disorders affect the brain, we can use functional neurology and neurochemistry to help many people with migraines find lasting and significant relief. [...]

Balancing chronic autoimmune illness with raising children

Because women make up about 75 percent of autoimmune disease diagnoses, this means many sufferers of chronic illness are also raising children. It’s common for women to feel disappointed or inferior because they are not the kind of mom they had envisioned. But the perfect mom is an unattainable myth, and it’s possible your illness [...]

CTE found in living NFL player but affects many types of people

The first case of CTE, or chronic traumatic encephalopathy, was identified in NFL player Fred McNeill and confirmed after his death in 2015. However, CTE, which causes brain degeneration and dementia, is not confined just to football players. Anyone whose body receives repeated blows is at risk. This includes boxers, wrestlers, MMA fighters, extreme athletes, [...]

1 2 3 36 37