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Histamine intolerance

The beauty of functional medicine is it puts your health journey in your hands. The curse of functional medicine is that, compared to popping a pill, eating healthy takes more time, which can feel stressful. Enter the Instant Pot, a relatively new kitchen appliance that is simple to use, makes it easy to stick to [...]

You may have noticed the term “functional medicine” becoming more popular. What is functional medicine and how is it different from regular medicine? Functional medicine addresses health disorders by looking at their root causes rather than masking symptoms with drugs or surgery. By looking at root causes, you improve your energy, sleep, vitality, and even [...]

If you dread allergy season, then you know what it’s like to suffer from itchy skin, red eyes, a runny nose, sneezing, sinus pressure, and headaches. Likewise, you may react to certain foods with hives, headaches, nasal congestion, skin problems, a racing heart, or irritability. What is the common denominator in both scenarios? Histamines. While [...]

It’s a common argument: “You don’t need to take supplements if you eat a good diet.” Although a good diet is foundational to good health, supplements play an instrumental role in various health conditions. People who don’t understand the value of supplements think they exist only to profit off of “suckers for snake oil.” To [...]

Holistic Wellness Center of the Carolinas
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