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essential fatty acids

For decades, media experts have promoted a diet high in omega 6 fats found in corn, soybean, canola, and safflower to lower cholesterol and reduce the risk of heart disease. We now know excess omega 6 fatty acids is connected to type 2 diabetes, heart disease, obesity, psychiatric issues, and cancer. Omega 3 fats, however, [...]

Holistic Wellness Center of the Carolinas
Wellness