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trans fats

Now even the U.S. Government is on board with what health specialists have known all along: partially hydrogenated oils and the industrial trans fats they contain are not safe for human consumption. The FDA already requires food manufacturers to list the amount of trans fats in their products. It also removed trans fats from the [...]

A recent study found a diet high in trans fats shrinks the brain and increases the risk of dementia, making them a poor choice for people with Hashimoto’s and hypothyroidism. The brain depends on proper thyroid function, and a brain-healthy diet is paramount for people with Hasimoto’s and hypothyroidism. Trans fats are found in fast [...]

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