Welcome to the Holistic Wellness Center of the Carolinas – Research Based Functional Wellness

704.308.2557

Dr. Boyle D.A.C.M., LAc., DiplOM.

How to become a morning person

CLICK HERE FOR A FREE CALL Are you one of those people who wishes the work day started 11 a.m. so you can go to bed late and sleep in? Staying up late keeps you caught up with David Letterman but puts you at odds with your body's natural sleep-wake cycle. Humans aren't designed much [...]

How to use the placebo effect to your benefit

CLICK HERE FOR A FREE CALL The placebo effect—when a sham treatment produces desired results—is the bane of science, sometimes skewing results and outperforming pharmaceutical drugs. But instead of cursing the placebo effect, why not put it to use? Although it disrupts some studies, in other studies researchers look to understand why and how it [...]

CLICK HERE FOR A FREE CALL While we focus on cures for disease, patient health, and tools for recovery, one important aspect of health care often goes overlooked: the  caregivers. These are the folks who typically manage full-time jobs, a family with children, and household duties while also caring for an ill or disabled spouse or [...]

Cauliflower: The versatile wonder vegetable

CLICK HERE FOR A FREE CALL When you're following a strict diet to calm inflammation, repair a leaky gut, or manage an autoimmune disease, the lack of variety can be frustrating. But you'd be surprised how deftly the humble  cauliflower  can jazz up your meals. Cauliflower's first impression is not good. It's pale, bland, and smelly when [...]

Why you need to filter your tap water

CLICK HERE FOR A FREE CALL Do you really need to filter your tap water, or is that just a marketing gimmick to sell water filters? Modern water treatment systems protect us from serious waterborne diseases such as Cryptosporidium and Giardia, parasites that cause illness. But while disinfecting municipal water supplies keeps us safe from [...]

Resources for the autoimmune leaky gut diet

CLICK HERE FOR A FREE CALL The  leaky gut diet, also known as the autoimmune diet or anti-inflammatory diet, changes lives. Removing inflammatory foods allows an inflamed and damaged gut to repair, which in turn allows damage in the body and brain to recover and repair. However, despite the phenomenal success rate of the leaky gut [...]

CLICK HERE FOR A FREE CALL Even though you can breathe normally your brain may not be getting enough oxygen. Lack of oxygen in the brain is not something the average person can recognize. However it can cause poor brain function and increase the risk of  vascular dementia, the second most common form of dementia after [...]

Quick and easy tip to avoid sitting disease

CLICK HERE FOR A FREE CALL Even if you exercise regularly and eat a healthy diet, researchers are increasingly finding just the act of sitting for long hours—something many of us are forced to do for work—still predisposes you to many modern ailments. However, new findings show you don't have to give up your desk [...]

Are you in chronic pain? Go to the root cause

CLICK HERE FOR A FREE CALL Chronic pain can drain you of energy, joy, and hope and make everyday activities seem like insurmountable obstacles. Over-the-counter anti-inflammatory medications, prescription pain meds, and steroids may bring temporary relief, but they come with complications and do not address the underlying causes of chronic pain. For more genuine and [...]

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Holistic Wellness Center of the Carolinas
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