The Holistic Wellness Center believes in a truly holistic approach where our emotional health needs to be addressed in almost every case. The traumas we have experienced are typically an underlying cause that either is the tipping point into chronic health conditions or at least magnify other underlying causes. One of our favorite and most effective ways to address these root causes is through hypnotherapy. When integrated into a Holistic care plan, hypnotherapy helps to unlock the potential for true healing.
At the clinic, we use a combination of NLP (Neural Linguistic patterning), HMR (Holographic Memory Resolution), energetic re-patterning, and Hypnotherapy to resolve unconscious emotional/mental patterns/blocks & blockages that manifest as physical, mental, or emotional issues.
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The Dirty Dozen
August 19, 2024The “Dirty Dozen” is a list of fruits and vegetables, compiled by the Environmental Working Group (EWG), that you should always eat organically. These produce items are not only delicious and nutrient-rich but also tend to carry high levels of pesticide residues when grown conventionally. By opting for organic versions, you can significantly reduce your […] Read more
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3-Day Detox Plan
Here’s a 3-day detox meal plan tailored to be autoimmune-friendly and compliant with functional medicine principles. This plan emphasizes anti-inflammatory, nutrient-dense foods while avoiding common triggers for autoimmune symptoms. Day 1 Breakfast: Green Smoothie Bowl Ingredients: Spinach, kale, cucumber, green apple, avocado, coconut milk, chia seeds. Why: Spinach and kale are rich in vitamins A, […] Read more