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chronic stress

Functional medicine tips for election recovery

Weathering one of the most acrimonious elections in U.S. history can be hard on health. Fortunately, functional medicine offers some strategies to help take the edge off. Prolonged heightened  stress   fear, anger, and negativity have been shown to harmfully impact the body in the following ways: Raises inflammation. Heightened stress and negativity can inflame joints, cause [...]

Can pregnancy cause hypothyroidism?

Question Why did pregnancy trigger my hypothyroidism? Answer Natural immune shifts during pregnancy, together with a genetic tendency and other predisposing factors, can trigger hypothyroidism in some women. Hypothyroidism is an immune disease for most For 90 percent of Americans, hypothyroidism is caused by Hashimoto's, an autoimmune disease in which the immune system attacks and [...]

It's a constant refrain: We're too stressed out. But how stressed out are we really? An adrenal saliva test can tell you whether your cortisol (the stress hormone) is too high or too low, whether your circadian rhythm (the sleep-wake cycle) is normal, and also pin point the cause of your symptoms: adrenal fatigue or [...]

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