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leaky gut diet

How to stick to the autoimmune, or leaky gut, diet

CLICK HERE FOR A FREE CALL So you've either just gotten the results back from your Â food sensitivity test Â or your practitioner says you need to follow the Â autoimmune diet, Â also called the leaky gut diet, to manage your autoimmunity. The autoimmune diet comes as a shock to many due its strict limitations and compliance can be tough. The [...]

Include cultured veggies on a leaky gut diet

CLICK HERE FOR A FREE CALL Embarking on a diet to repair leaky gut, or intestinal permeability, can be a daunting task. But with Â cultured vegetables Â on the gut-healing menu, the diet can also be fun and inventive. Culturing, or fermenting, is an ancient art of preserving various vegetables that not only imparts a zesty flavor but [...]

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