CLICK HERE FOR A FREE CALL Mainstream weight loss techniques, like modern dietary trends, are constantly changing. What was supposed to work yesterday no longer works today, and tomorrow the trend will be just as different. The reason for this is simple: there is no one-size-fits-all weight loss program that works for everyone. Our bodies [...]
CLICK HERE FOR A FREE CALL Many studies over many years show diets have steadily made Americans fatter. Why does dieting cause obesity? Blame the brain and its influence on emotional, hormonal, and neurochemical responses to dieting, deprivation, satiety, and shame. Dieting is rarely effective, it doesnât improve health, and it does more harm than [...]
CLICK HERE FOR A FREE CALL We’ve long been told if we want to be healthier and live longer we need to drop the pounds, but turns out being fit is the best predictor for longevity, even if you’re overweight. A team of  researchers  examined a collection of studies that together looked at thousands of people for [...]
