CLICK HERE FOR A FREE CALL Conventional medicine is slowly admitting that instead of fat, sugar and refined carbohydrates are the biggest sources of high cholesterol. Excess sugars and carbs drive good cholesterol down and triglycerides up, leading to the small, dangerous particles that encourage plaque buildup in the arteries. This contributes to heart disease [...]
CLICK HERE FOR A FREE CALL The focus on recovering from brain and spinal cord injuries is rest and rehabilitation, but research is showing another vital aspect of optimal recovery: Treating your gut bacteria and healing your gut. We host about three to four pounds of gut bacteria in our intestines. Numbering in the trillions [...]
CLICK HERE FOR A FREE CALL For years we’ve been warned the cholesterol in eggs raises the risk of cardiovascular disease, however new research shows that in people with pre-diabetes and Type 2 diabetes, eggs do not raise cardiovascular risk if they are part of a healthy diet. What’s more, they pose no additional challenges [...]
CLICK HERE FOR A FREE CALL One of the worst things about an autoimmune disease such as Hashimotoâs hypothyroidism is how alone it can make you feel. Most autoimmune diseases do not have outwardly obvious symptoms. People with Hashimotoâs, most of whom are women, also know not to complain lest they be labeled a whiner [...]
CLICK HERE FOR A FREE CALL The drug companies wonât call it withdrawal, but âdiscontinuation syndromeâ is a serious and sometimes debilitating problem for many people trying to wean off antidepressant or anti-anxiety meds. Whatâs worse, most patients are not warned about this possibility when they start taking the drugs. A New York Times analysis [...]
CLICK HERE FOR A FREE CALL Addressing the root cause of your childâs acid reflux or frequent illnesses instead of a pharmaceutical quick fix could save you both bigger headaches down the road â a large study shows antacid and antibiotic use in early childhood significantly raises the risk of developing allergies. Researchers looked at [...]
CLICK HERE FOR A FREE CALL Smoking is bad for you and cleaning house is good, right? Wrong, if you use conventional cleaning products â you may as well smoke. A new study shows the lung decline over 20 years caused by using conventional cleaning products, which have no federal regulations for health or safety, [...]
CLICK HERE FOR A FREE CALL Our muscles stiffen as we age, including the heart muscles. However, a new study showed that middle aged adults who took up moderate- to high-intensity exercise developed the heart flexibility of someone 15 to 20 years younger. But there is a sweet spot in midlife for this to work. [...]
CLICK HERE FOR A FREE CALL Many people think the main keys to avoiding arterial plaque and heart disease are to watch cholesterol, avoid smoking, and exercise. But what is less known is how dependent your heart health is on your gut. If you have digestive problems, multiple food sensitivities, or chronic inflammation, these could [...]
CLICK HERE FOR A FREE CALL If there is one thing Americans love, it is a prescribed diet, and the internet abounds with rules for grams of protein, fats, and carbohydrates, genetic and body type diets, calorie counting, and so on. But a recent 12-month study found focusing on whole foods and ditching sugars and [...]
