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Functional Medicine

CLICK HERE FOR A FREE CALL The first case of CTE, or chronic traumatic encephalopathy, was identified in NFL player Fred McNeill and confirmed after his death in 2015. However, CTE, which causes brain degeneration and dementia, is not confined just to football players. Anyone whose body receives repeated blows is at risk. This includes [...]

CLICK HERE FOR A FREE CALL If you are counting carbs to stabilize your blood sugar, lower inflammation, balance hormones, or lose weight, experts say looking at carbohydrate density is a more important strategy. Carbohydrate density measures how many carbohydrates are present per 100 grams of food. Low carb density foods don’t raise your risk [...]

CLICK HERE FOR A FREE CALL People feel shame and guilt about their smartphone and digital addictions, but the truth is we are simply at the mercy of how profoundly technology shapes the human brain. It’s understandable why digital dementia” — the loss of cognitive function due to excessive digital use, and “digital ADD” are [...]

CLICK HERE FOR A FREE CALL When people are working to manage an autoimmune or chronic condition, they typically focus on an anti-inflammatory diet and protocol. However, one often overlooked dealbreaker to getting better is anemia. Anemia as is a deal breaker to recovery because it means your cells are not getting enough oxygen. Without [...]

CLICK HERE FOR A FREE CALL From the moment a newborn is placed on its mother’s stomach, feels the touch of its parents, and roots and suckles to nurse, the stimulation to the brain from this physical contact is laying the foundation for future brain health and function. In other words, the human brain needs [...]

CLICK HERE FOR A FREE CALL A weekly workout routine including high intensity intervals, spin classes, running, weight training and other sports offers us many health benefits. However, recent studiesshow that even if you get a solid hour or two of exercise daily, it may not be enough to counteract the effects of sitting for hours at a [...]

CLICK HERE FOR A FREE CALL Two people are hospitalized for injuries. After about a month on opiate painkillers, one patient recovers from their injuries, stops taking the painkillers, and goes back to normal life. The other patient recovers from their injuries but can’t stop taking painkillers. Life is never normal again as a full-blown [...]

CLICK HERE FOR A FREE CALL The 2017 Nobel Prize in Physiology or Medicine was awarded to researchers for their discoveries of molecular mechanisms that control circadian rhythm, our biological “clock.” This sleep-wake cycle helps us move between sleepiness and alertness at regular intervals, and regulates important functions such as: Behavior Sleep Mood Immunity Brain [...]

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