CLICK HERE FOR A FREE CALL The beauty of functional medicine is it puts your health journey in your hands. The curse of functional medicine is that, compared to popping a pill, eating healthy takes more time, which can feel stressful. Enter the Instant Pot, a relatively new kitchen appliance that is simple to use, [...]
CLICK HERE FOR A FREE CALL Although brain injury symptoms may subside enough for you to return to daily life, trauma to the brain can continue to subtly wreak havoc on how your body functions and feels for month and even years later. For instance, many people notice their hormone function isnât the same after [...]
CLICK HERE FOR A FREE CALL Weâre learning what a vital role good gut bacteria play in immune health, brain health, mood, and, of course, gut health. We also know that the best way to beef up your good gut bacteria is through eating lots of different kinds of vegetables and fruits every day. But [...]
CLICK HERE FOR A FREE CALL When people are working to manage an autoimmune or chronic condition, they typically focus on an anti-inflammatory diet and protocol. However, one often overlooked dealbreaker to getting better is anemia. Anemia as is a deal breaker to recovery because it means your cells are not getting enough oxygen. Without [...]
CLICK HERE FOR A FREE CALL Do you have mysterious health symptoms â such as fatigue, pain, brain fog, unexplained weight gain â that rob you of your quality of life, but lab tests and doctors keep saying nothing is wrong? Or maybe doctors tell you your chronic symptoms are depression and you need an [...]
CLICK HERE FOR A FREE CALL A recent study showed a low-carbohydrate, whole foods diet low in inflammatory foods significantly decreases thyroid antibodies â the marker for autoimmune thyroid disease, or Hashimotoâs. Hashimotoâs occurs when the immune system attacks and destroys the thyroid gland; it is the cause of about 90 percent of hypothyroid cases. [...]
CLICK HERE FOR A FREE CALL A recent study confirmed what functional medicine has long since known â the autoimmune paleo (AIP) diet is highly successful for managing chronic health disorders. The first-of-its-kind study showed the majority of participants quickly achieved and maintained remission of Crohnâs disease and ulcerative colitis on the AIP diet. A [...]
CLICK HERE FOR A FREE CALL You could be developing an autoimmune disease, one of the most common diseases today, and are not aware of it. This is because autoimmune diseases sometimes start off as âsilentâ autoimmunity. This means your immune system is attacking tissue in your body but the damage isnât bad enough to [...]
CLICK HERE FOR A FREE CALL Although the autoimmune paleo (AIP) diet is a well known foundation for managing chronic health issues, some people are dismayed to find embarking on it makes them feel worse. What gives? The sudden change in diet can temporarily upset your chemistry and reveal hidden health problems. If you have been accustomed [...]
CLICK HERE FOR A FREE CALL Lab testing is foundational to functional medicine, and for good reason. It can show you what is causing your symptoms, if you are headed toward a disease (even if you donât have symptoms), track the progress of your protocol, and motivate you to stick with your protocol. Lab testing [...]
