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fish oil

CLICK HERE FOR A FREE CALL Forget low-fat diets, especially in teens at risk for mental illness — healthy fats are vital for good brain health. They’re so important that fish oil has been shown to prevent schizophrenia in young people who show early signs of the disease, such as minor delusions or paranoid thoughts. [...]

DHA versus EPA in fish oil

CLICK HERE FOR A FREE CALL When you buy fish oil you will notice different companies tout how much  DHA or EPA  their product has. While both are beneficial, you may want to consider the unique properties of each to address different aspects of health. EPA has anti-inflammatory effects while DHA is known for boosting brain health. [...]

Holistic Wellness Center of the Carolinas
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