Welcome to the Holistic Wellness Center of the Carolinas – Research Based Functional Wellness

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Crohn’s Disease

Research  has confirmed what many people have long known: Gluten sensitivity is a real thing. A Columbia University Medical Center study found gluten sensitivity is not an imagined condition, as many seem to think these days, and that celiac disease or a wheat allergy are not required to react to gluten. Although people with gluten sensitivity [...]

It’s a frustrating but not uncommon scenario: You struggle with food or chemical sensitivities, suspected autoimmunity, and leaky gut symptoms. You plunk down hundreds of dollars (or more) for state-of-the-art testing from Cyrex Labs, eager for specific guidance. And all the results come back negative. Or they all come back positive. Either way, you’re poorer [...]

It’s a common argument: “You don’t need to take supplements if you eat a good diet.” Although a good diet is foundational to good health, supplements play an instrumental role in various health conditions. People who don’t understand the value of supplements think they exist only to profit off of “suckers for snake oil.” To [...]

Our bodies have to work hard to deal with hundreds of toxic chemicals in our daily environment, in our food, and our water. Even if you eat a clean, organic diet and use non-toxic products, it’s impossible to completely avoid them. Thankfully, certain natural compounds can boost levels of our most powerful antioxidant, glutathione, in [...]

Those with high blood pressure and heart disease know to avoid salt, but researchers have learned salt comes with another risk — too much alters immune cells in a way that promotes  autoimmune disease. Examples of autoimmune disease include Hashimoto’s hypothyroidism, multiple sclerosis, rheumatoid arthritis, psoriasis, lupus, and type 1 diabetes. Autoimmune disease rates have skyrocketed [...]

Although we’ve all read the stories about marriage being good for your health, a  bad marriage  is bad your health. In fact, bad marriages are far worse for you than healthy marriages are good for you. In other words, if your marriage is a constant stressor, you’ll lower your risk of chronic disease either going it alone [...]

New research has found a link between gut bacteria and  anxiety  â€” the diversity and quantity of your gut bacteria can affect your anxiety levels. Scientists believe this could play a role in treating PTSD, or post-traumatic stress syndrome. In the study, researchers subjected mice to stressful conditions until they showed signs of anxiety and stress: shaking, [...]

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