Welcome to the Holistic Wellness Center of the Carolinas – Research Based Functional Wellness

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CLICK HERE FOR A FREE CALL Is your brain on fire with inflammation? The brain doesn’t hurt like an inflamed knee does, so it’s hard to know if inflammation is happening. However, the brain communicates inflammation in how it makes you feel. One of the most common symptoms of brain inflammation is brain fog, that [...]

CLICK HERE FOR A FREE CALL Many people think they don’t need to go gluten-free because eating wheat doesn’t give them gut problems. However, the area of the body most often damaged by gluten isn’t the gut but the brain and nervous system. If you struggle with anxiety, depression, brain fog, memory loss, fatigue, or [...]

CLICK HERE FOR A FREE CALL New research shows increasing your intake of fresh fruits and vegetables can boost your well-being in as little as two weeks. Although the study didn’t explain why, previous studies show eating more vegetables impacts brain, immune, and gut health — all of which affect your mood. The New Zealand study divided [...]

CLICK HERE FOR A FREE CALL Lab testing is foundational to functional medicine, and for good reason. It can show you what is causing your symptoms, if you are headed toward a disease (even if you don’t have symptoms), track the progress of your protocol, and motivate you to stick with your protocol. Lab testing [...]

CLICK HERE FOR A FREE CALL You may have noticed the term “functional medicine” becoming more popular. What is functional medicine and how is it different from regular medicine? Functional medicine addresses health disorders by looking at their root causes rather than masking symptoms with drugs or surgery. By looking at root causes, you improve [...]

CLICK HERE FOR A FREE CALL Most cases of chronic disease can be linked to stress, even if that stress is more physical than psychological. About two-thirds of doctor’s visits are for stress-related  complaints. How does stress causes disease? The body responds to stress by making adrenal hormones (such as epinephrine, norepinephrine, and  cortisol   that cause the [...]

CLICK HERE FOR A FREE CALL It’s a common argument: “You don’t need to take supplements if you eat a good diet.” Although a good diet is foundational to good health, supplements play an instrumental role in various health conditions. People who don’t understand the value of supplements think they exist only to profit off [...]

CLICK HERE FOR A FREE CALL Although we’ve all read the stories about marriage being good for your health, a  bad marriage  is bad your health. In fact, bad marriages are far worse for you than healthy marriages are good for you. In other words, if your marriage is a constant stressor, you’ll lower your risk of [...]

CLICK HERE FOR A FREE CALL You’ve probably heard that depression and other mental health issues are based on a lack of brain chemicals such as serotonin and GABA. Conventional treatment is to give medications that trick the brain into thinking it has enough chemicals. But new research shows in many cases mental health issues [...]

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Holistic Wellness Center of the Carolinas
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