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CLICK HERE FOR A FREE CALL Lab testing is foundational to functional medicine, and for good reason. It can show you what is causing your symptoms, if you are headed toward a disease (even if you don’t have symptoms), track the progress of your protocol, and motivate you to stick with your protocol. Lab testing [...]

CLICK HERE FOR A FREE CALL You may have noticed the term “functional medicine” becoming more popular. What is functional medicine and how is it different from regular medicine? Functional medicine addresses health disorders by looking at their root causes rather than masking symptoms with drugs or surgery. By looking at root causes, you improve [...]

CLICK HERE FOR A FREE CALL Have you noticed how shockingly bright streetlights are these days? Although they’re great for night time visibility, the newer  LED streetlights  tamper with the body’s internal clock, skewing metabolic function and raising disease risk. The effect of blue-rich white light at night on human health is so significant that the American [...]

CLICK HERE FOR A FREE CALL It’s a common argument: “You don’t need to take supplements if you eat a good diet.” Although a good diet is foundational to good health, supplements play an instrumental role in various health conditions. People who don’t understand the value of supplements think they exist only to profit off [...]

CLICK HERE FOR A FREE CALL Are you often wide awake around 3 or 4 a.m., your mind racing with anxiety, but then collapsing into a near coma in the late afternoon? This maddening cycle of waking up and falling asleep at inconvenient hours is often relieved by managing low blood sugar. Why you’re wide [...]

CLICK HERE FOR A FREE CALL If recovering from exercise is so difficult it feels like it's ruining your days and sapping your motivation, you may be suffering from loss of exercise tolerance. Exercise is supposed to make you feel better and give you more energy, not make you feel worse. The occasional off day [...]

CLICK HERE FOR A FREE CALL Do you have trouble falling asleep? Do you fall asleep around 2 or 3 a.m. and sleep until noon? Or do you wake up at 4 a.m. and can’t fall back asleep? Studies show insomnia does more than make the days drag — it raises your risk of dementia [...]

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Holistic Wellness Center of the Carolinas
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