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belly fat

Is your desk job worsening your Hashimoto’s hypothyroidism?

Do you eat a healthy diet, exercise regularly, and practice other healthy habits to manage your Hashimoto’s hypothyroidism, but sit long hours each day at work? If so, you could be undoing your good work. Sitting, even if you otherwise practice healthy habits, is associated with poor cardiovascular health, higher inflammation, and more belly fat, [...]

Holistic Wellness Center of the Carolinas
Wellness