Welcome to the Holistic Wellness Center of the Carolinas – Research Based Functional Wellness

704.308.2557

Weight loss

CLICK HERE FOR A FREE CALL Humans have been fasting for millennia, either for religious or spiritual reasons or simply due to lack of food. Today, a new form of fasting called intermittent fasting is increasingly popular among those seeking it’s anti-aging and health benefits. Intermittent fasting, or IF, makes fasting an everyday part of [...]

CLICK HERE FOR A FREE CALL You may have noticed the term “functional medicine” becoming more popular. What is functional medicine and how is it different from regular medicine? Functional medicine addresses health disorders by looking at their root causes rather than masking symptoms with drugs or surgery. By looking at root causes, you improve [...]

CLICK HERE FOR A FREE CALL Research  has confirmed what many people have long known: Gluten sensitivity is a real thing. A Columbia University Medical Center study found gluten sensitivity is not an imagined condition, as many seem to think these days, and that celiac disease or a wheat allergy are not required to react to [...]

CLICK HERE FOR A FREE CALL It’s a common argument: “You don’t need to take supplements if you eat a good diet.” Although a good diet is foundational to good health, supplements play an instrumental role in various health conditions. People who don’t understand the value of supplements think they exist only to profit off [...]

CLICK HERE FOR A FREE CALL If recovering from exercise is so difficult it feels like it's ruining your days and sapping your motivation, you may be suffering from loss of exercise tolerance. Exercise is supposed to make you feel better and give you more energy, not make you feel worse. The occasional off day [...]

CLICK HERE FOR A FREE CALL We’ve long been told if we want to be healthier and live longer we need to drop the pounds, but turns out being fit is the best predictor for longevity, even if you’re overweight. A team of  researchers  examined a collection of studies that together looked at thousands of people for [...]

CLICK HERE FOR A FREE CALL After studying dieting for 20 years, a  researcher  concluded diets simply don't work, a fact countless Americans have spent 20-plus years of their own lives validating. Why? Dieting is constructed around faulty principles that defy human biology and psychology. The "calories in versus calories out" model fails to account for hormonal [...]

CLICK HERE FOR A FREE CALL In the 1800s the average girl didn't hit puberty until she was 15. Today the average age of  puberty  is 12, while the numbers of children showing signs of puberty before age 10 is at all time high and rising. We have seen the age at which children, primarily girls, hit [...]

1 2 3
Holistic Wellness Center of the Carolinas
Holistic Wellness Center - charlotte hormone imbalance treatment