CLICK HERE FOR A FREE CALL Breakfast is the easiest meal to skip—mornings are rushed and many people don't have an appetite when they wake up. Some people even feel nauseous in the morning (which indicates a blood sugar disorder). But if you skip breakfast you may be sabotaging your management of Hashimoto’s hypothyroidism and [...]

CLICK HERE FOR A FREE CALL Beating Addiction with Natural Support Addiction in all its forms can bear a terrible burden on a person, but addiction to drugs and alcohol can have the worst effect on a person's health and wellbeing. It is all too easy to become dependent on such substances, and can often [...]

CLICK HERE FOR A FREE CALL If you want to ensure success in managing your Hashimoto’s hypothyroidism and facilitating weight loss, studies show keeping a food diary is one of the best paths to success. For instance, diet research shows those who keep a food diary lose 30 to 50 percent more weight than those [...]

CLICK HERE FOR A FREE CALL You would think people who are overweight or obese would never feel hungry—after all, they have all that extra fat to burn. But in a cruel twist of metabolic trickery, carrying excess fat can actually make you hungrier thanks to a phenomenon called leptin resistance. For people with Hashimoto’s [...]

CLICK HERE FOR A FREE CALL Overcoming Infertility – The Natural Approach When you and your partner have decided to try for a baby, you assume it’ll be easy. Some couples manage to conceive within a few months and don’t seem to have any issues. Unfortunately, some are not so lucky. The American Pregnancy Association [...]

CLICK HERE FOR A FREE CALL While practitioners of functional medicine have long understood the link between the health of a mother's immune system and the risk of giving birth to a child with autism, asthma, allergies, and other disorders, it is validating to see this information in the New York Times: An Immune Disorder [...]

CLICK HERE FOR A FREE CALL Stress and Thyroid Imbalance The connection between stress levels and thyroid   is a complex relationship which is still being investigated by physicians and patients alike, but one thing is known for sure, there is a clear correlation between the two. Patients experiencing hypothyroid disorders such as hashimoto’s disease commonly [...]

CLICK HERE FOR A FREE CALL Do you have Hashimoto’s hypothyroidism and consistently wake up around 3 a.m. and can't fall back asleep? Although the reasons for sleep problems can be complex, waking up too early is often a symptom of hypoglycemia, or low blood sugar, and can be remedied through dietary changes and nutritional [...]

CLICK HERE FOR A FREE CALL Vitamin B12 deficiency is more common than people realize and can mimic or cause other disorders. A B12 deficiency is linked with memory loss, anemia, cardiovascular disease, and autism, to name a few. B12 is necessary for the brain and nervous system to function and for other aspects of [...]