CLICK HERE FOR A FREE CALL Although no one allows their child to become overweight or obese on purpose, being heavy is hard on children. It saps self-esteem, makes physical activity harder, and predisposes children to adult diseases earlier in life. Obesity doesn't have to be a prison sentence for children—using newer understandings of obesity [...]

CLICK HERE FOR A FREE CALL Finding it hard to lose weight? Although many factors can hinder weight loss, one of the sneakier is sleep deprivation. Research shows people who regularly sleep five hours or less a night can gain as much as two pounds in a week. One study showed women who slept five [...]

CLICK HERE FOR A FREE CALL Embarking on a diet to repair leaky gut, or intestinal permeability, can be a daunting task. But with  cultured vegetables  on the gut-healing menu, the diet can also be fun and inventive. Culturing, or fermenting, is an ancient art of preserving various vegetables that not only imparts a zesty flavor but [...]

CLICK HERE FOR A FREE CALL The field of functional medicine utilizes a holistic approach to treatment. It takes into account both genetic and environmental factors to address the cause of long-term conditions such as diabetes. Holistic medicine can benefit people with all forms of diabetes by considering more than merely the oral medicines and [...]

CLICK HERE FOR A FREE CALL Do you feel like you're tired all the time and depend on caffeine to function? Do you feel you always need extra sleep and never feel rested? Feeling tired all the time is a symptom of a larger problem, and a cue from your body you need to address [...]

CLICK HERE FOR A FREE CALL Many people look forward to concluding a lifetime of work with retirement, but  retirement  can lead to a drastic decline in health. Research shows that although retirement may initially reduce stress, it significantly increases the chances of depression, physical illness, and the need for medication while reducing overall health. The longer [...]

CLICK HERE FOR A FREE CALL Even though they can ruin your life, nobody wants to talk about  hemorrhoids, or "piles," a condition in which the veins in the anus and rectum become swollen and inflamed. Although the internet is full of miracle hemorrhoid remedies, it's best to address the underlying cause to keep them away [...]

CLICK HERE FOR A FREE CALL Close to 26 million people have diabetes.   When diabetes develops outside of childhood, does not have a rapid onset, and insulin production continues, it has been assumed a person has Type 2 diabetes. New research suggests that many individuals diagnosed with Type 2 diabetes are actually suffering from Type [...]

CLICK HERE FOR A FREE CALL The numbers of people with dementia are expected to more than  double in 30 years  and outpace both heart disease and cancer in terms of cost. Because dementia can take root in the brain years or decades before symptoms appear, you can take action now to avoid becoming part of this [...]